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All information on JuliaThie.com is meant for educational purposes only. It is designed to enhance your understanding of the material presented and to experience the outcomes you create for yourself. You are at the helm of your experience and are invited to openly communicate your needs or reactions.

Information on JuliaThie.com does not replace nor represent licensed medical care.

This requires you to practice self-responsibility and mindfulness of your actions.

• Judge each suggestion and decide for yourself if it is the right fit for you.
• Always ask questions if you are not clear and modify as you need.
• Test each exercise or visualization and measure it to your OWN senses and judgment of how your body is responding.
• Go slowly, listen to your body and emotions, and avoid pushing or self-criticism. Contemplation, patience, gentleness, and curiosity are the tenets of the approach to this inward journey.

If you have any undesired reactions when engaging the suggestions or activities, stop immediately and contact Julia or her staff in order to get feedback and adjustments for what may be more correct for you.

Our team at Julia Thie – Holistic Wellness Education, Inc. is here to answer your questions and listen to any suggestions.

Ultimately, when the power of choice belongs to YOU, it is an opportunity to gain confidence, voice, and clarity in your own life. And THAT is a symptom of wellness!