Mending the Overachiever

Helping those who strive too hard for health

I have a precious figurine of a wooden angel holding a bundle of apples in her arms. It was given to me by a patient who did everything in her power to be healthy and young-looking
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Knowing When Enough Is Enough

2 tools that helped me prevent burnout

By dancing in the middle of the paradox between spreadsheets and felt-sense I found my way to a sustainable flow. There’s a calmness; not wondering if there’s going to be a sel
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Creating a Suggestion That Sticks

What I learned about guidance through misunderstandings

Sitting in my clinic supervisor’s professional office, eager to find out what herbs and supplements he’d choose for my ‘student exhaustion syndrome’, I realized something t
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