Enrichment as a Guiding Internal Principle
Why the 56th Gene Key Became My Word-of-the-Year
What I've seen is that in order to feel centered & not swept up in a whirlwind of input, we do our best to stay awake to the call of our inner resources, and to stay in touch wRead More
Tools for Working with Rigid People
How I Approach Challenges with My Right Mind...
I’ve been helping out some family members recently, and I’ve called upon this one skill more times than I can count; using my Flexible Mind. I turn things upside down and lookRead More
The Joyful Practice of Being a Prepper
3 truths to prepare yourself for comfort without dread and panic.
Any act, habit, or practice that has become instilled in our lives can be driven by fear or pulled by desire. The mindset makes the difference. In other words, we can prepare for cRead More
Is Your Antacid Making You Sick?
The truth about heartburn, the purple pill, and how to stop it.
If you have heartburn and mention it to your doctor, what will you get? Likely you will be put on an antacid, or acid-suppressive therapy (AST). Let me ask you a rhetorical questiRead More
Is Stress Making Me Sick?
Recognize the Signs and What To Do About It
Have you caught a glimpse in the mirror and noticed you looked a little ragged around the edges? You already get it; stress can wear you out. It affects us all in different ways. BRead More
Preparing for Good Decisions
A de-cluttering tool that clears my mind
I’m on a sabbatical of sorts. I’ve taken this year to experiment and explore. I’m open to discovering the possibilities unfolding in what I’d consider to be the third phaseRead More