Building Healthy Barriers for Highly Sensitive People
What happened twenty-five years ago in that hair salon was so amazing, it changed the way I function within my energy field even now.
The Freedom in Real Forgiviness
The healing starts when I recognize and accept these stories are in process. A maddeningly non-linear journey, but a journey of getting clear and present nonetheless.
One-Minute Stress Relief (video)
The majority of the time, you can’t think your way out of a mood. How about breathe your way into a new perspective?
The Body Heals the Mind
By activating your Summer Sense of awareness, appreciation, and acceptance, you get a larger perspective encompassing the heart. A larger field. This is a learned skill that can be mastered.
The Joyful Practice of Being a Prepper
Any act, habit, or practice that has become instilled in our lives can be driven by fear or pulled by desire.
The mindset makes the difference.In other words, we can prepare for comfort without dread and panic. We can enjoy the practice and its spoils instead of worrying about consequences.
Who is the “Queen of Herbs”?
If you’re wondering how to use herbs effectively, Julia Thie shares her insight into Tulsi, the Queen of Herbs, and mistakes often made when “trying” tulsi.