Building Healthy Barriers for Highly Sensitive People
What happened twenty-five years ago in that hair salon was so amazing, it changed the way I function within my energy field even now.
One-Minute Stress Relief (video)
The majority of the time, you can’t think your way out of a mood. How about breathe your way into a new perspective?
The Body Heals the Mind
By activating your Summer Sense of awareness, appreciation, and acceptance, you get a larger perspective encompassing the heart. A larger field. This is a learned skill that can be mastered.
The First Gene Key
A Fresh Perspective Shift between Ideas and Outcomes; I’ve been thinking about expectations a lot recently. I’ve been playing with not having them.
Enrichment as a Guiding Internal Principle (Gene Key 56)
Activities that truly enrich my life make me aware of my connection to the world. Rather than feeding a blind external consumption or trying to get a fix, I am drawn to those things that build unity and help me realize how connected we really are.
Preparing for Good Decisions
While writing this, I’m on a sabbatical of sorts. I’ve taken a year to experiment and explore. I’m open to discovering the possibilities unfolding in what I’d consider to be the third phase of my life. Staying conscious through these changes requires me to practice all that I preach.