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What is Holistic Resilience?

Resilience is defined as the capacity to recover quickly from difficulties.
Difficulties like the communal strain many of us feel now and the demands for which we are being called. Resilience is a reflection of dynamic health which is able to repair daily damage and maintain balance in your system.
Holistic means we pay attention to your ecosystem and what balances it; mentally and physically.
Rooted in self-awareness and resourced in community, Holistic Resilience opens you to Grace.
The intention is to support your recovery from overwhelm or illness, and ultimately to regain access to your well-being and inner happiness...

When practicing this process we support...

  • your physical body with crucial nutrients
  • your nervous system strength by retraining the signals
  • emotional wisdom by listening without judgment
Maybe it doesn't have to be a struggle! It just takes some special skills and support.

Hi, I’m Julia Thie,

Most people who meet me think- oh she's got it so together! But I will tell you- it wasn't always so. As most every healing art practitioner will attest, we discover the call while tending to our own ills.
So in the search to 'put humpty-dumpty back together again', I discovered a sense of magic and a spiritual connection that resides in the personal journey of healing.
Practicing for decades in the medical sciences I attained a Bachelor of Science in Human Performance and a Masters Degree in Traditional Chinese Medicine which includes some of the deeper mystical studies and a strong connection to herbs and the natural world.
Using the tools of Holistic Resilience and The Wellness Wheel System, I work to guide people to a state of wellness that is sustainable and surprisingly effective.

What I have to offer...

Private sessions

I am currently accepting new patients. Sessions are held by phone or online. If this resonates with you, please schedule a 30-minute Discovery Session at no charge and we'll explore your situation and goals and discuss your best direction.

Free Monthly Classes

Learn, develop and support your ongoing wellness and stress management practices. You are welcome to experience this class over and over for deeper understanding of these tools. To register for the next class and learn more about this opportunity visit the scheduling page by clicking the link below.

What I believe...

I believe health is governed by two things.

  • An inner intelligence that is abundant and larger than our minds can conceive. A vital power that ignites the spark of life in each moment. This is not for anyone to give to another, it is everywhere all the time, unconditionally. We are creating an environment for that to be realized.
  • The second thing your health is governed by is our relationship to that power. Our mindfulness and attention toward the way we engage with our inner world, other people, and the planet. This is what we have choice over.

I believe in paradox.

If you only care for your physical health, or only care for your emotional and spiritual health, you only get half the results. By giving care to both aspects of your Being, you grow a 'Flexible Mind' you begin to discover avenues for healing and clarity you couldn't see before.
“Eastern and Western thought” are categories that describe this paradox. Do you want to open your mind to see a bigger perspective? Let’s embrace both sides and find the sweet spot that embraces bigger possibilities.

    I believe you.

    Have you ever been to a doctor and been told that you were imagining something or that you should just get over it? I hear these stories all the time.
    Since you’ve been in your body your whole life, no one knows you better than you.
    Under my care and instruction, I will always respect your intuition and your story as it unfolds.
    Because the connection to your Deep Knowing is the goal and the prize of the work we do together.

      Here’s to the journey of transformation,


      Julia Thie

      Wellness Educator
      Natural Medicine Practitioner