Hello, I’m Julia…

The contemplation and creativity practices you will find here are intended to develop three things: a clear mind, an innocent heart, and a stable nervous system. Using the tools of writing, spiritually focused hypnotherapy, and Gene Key studies, we become recentered into a more natural state of Being…
To Thine Own Self Be True …
Improvisational Healing practices create a safe harbor for exploring, discerning, and celebrating the awakening of your Intuitive Compass and Self-trust.
Radical Acceptance is invited in, so the channel of your Creative Spirit is open. In this relaxed field, it is easier to let go of what is no longer needed and allow and embrace what feels right and good to operate in your life.
Self-Sovereignty is the North Star of this work. Not self-force, mind control, nor chasing the elusive carrot. By orienting your attention and gently creating this sacred space for realization, your clear direction and purpose are gifted from within.
Choose Your Experience…
These practices empower you to feel Peace within your body’s nervous system and Harmony with the experience of your creative life.
Reveal Your Radiance with Tenderness.
There is no need to fight, fix, or figure it out.
It is your true nature, ever present.
Take one breath at a time, and you’ll hear your footstep.
Ah, yes, there you are…
MY
Approach
If you are…
* Struggling under the burden of prolonged stress (physical or emotional)
* Trying to form an aligned spiritual practice you feel good about
* Wanting to live creatively but feel blocked and too frazzled to focus…
Then it is my honor to share in your journey and provide tools and support to make peace with your past to create freedom in the present.
As an authority in the transformative power of Taoist healing methods of self-care & stress management for over thirty years, I invite you to walk this path with me and many others who enjoy the fruits of natural being.
Writing in Circles
The creative writing process opens a channel of communication to align our inner and outer worlds. We begin to observe and recognize our true voice. This develops trust and a significant freedom from self-judgment.
Embody Divine Words
Contemplating our Gene Keys using guided hypnosis, we gently integrate our human shadows. This affirmative deconditioning harmonizes our subconscious to become responsive instead of reactive in any situation or relationship.
Conscious Congruence
The tools of spiritual hypnotherapy create a return to simply being. As our preconceived conditioning becomes more transparent, we freely open to the Superconscious field to expand our receptivity for Unconditional Love and synchronicity.
YOU ARE
In Safe Hands









