RID YOURSELF FROM PAIN AND GET YOUR LIFE BACK
If you’ve had chronic pain or illness, you know how draining it is! You feel your life getting smaller, having less and less hope for a happy future.
It has been my joy to help people gain freedom from inflammation and early aging as they begin to feel better and stronger.
Your posture is a symptom and a cause of how you feel. Chicken or the egg, we say. Learn how the way you SIT, STAND and BEND can impair or repair the damage done to your "framework".Imagine pain melting away, being able to move easily and you’ve prevented an unnecessary surgery. You’re breathing freely and your stomach is calm. You have a closer mind-body connection making you more resilient to stress, and a happier more self-honest person.Get your guide now to avoid the FOUR PAIN POSTURES and stop sabotaging your body unnecessarily!
Grab the FREE FOUR PAIN POSTURES cheat sheet, and learn which one is the culprit of your pain, and how to reverse it.
This guide is meant for educational purposes only. It is designed to enhance your understanding of the material presented and to experience the outcomes you create for yourself. This does not replace nor represent licensed medical care.
This requires you to practice self-responsibility and mindfulness of your actions. Judge each suggestion and decide for yourself if it is the right fit for you. Always ask questions if you are not clear and modify as you need. Test each exercise or recipe and measure it to your OWN senses and judgment of how your body is responding. Go slowly, listen to your body and avoid over-doing. You can always add on more as you go.
If you have any reactions, allergies or pain when engaging the suggestions, stop immediately and contact Julia or her staff in order to get feedback and adjustments for what may be more correct for you.
Our team at Julia Thie- Acupuncture & Wellness Coaching is here to answer your questions and listen to any suggestions.
Ultimately, when the power of choice belongs to YOU, it is an opportunity to gain confidence, voice and clarity in your own life. And THAT is a symptom of wellness!